More on MHM Services And Practitioners

Lymphatic massage therapy, or lymphatic drainage massage, is a gentle therapeutic technique that stimulates the lymphatic system, essential for immune health. By using light pressure, it enhances lymph flow, reduces swelling, and improves circulation. The key benefits such as relieving lymphedema, boosting immunity, and promoting relaxation. It is especially helpful for individuals recovering from surgery or cancer, as well as those with fluid retention. 

Prior consultation with a healthcare provider is important before starting this massage treatment, particularly for individuals with certain medical conditions, and it should only be performed by qualified therapeutic massage therapists.

Cranial-Sacral Therapy (CST) is a gentle, non-invasive therapeutic massage technique concentrating on the cranial and spinal areas. It involves the assessment and manipulation of the cranial-sacral system, which includes membranes and cerebral spinal fluid. Practitioners use light touch massage treatment to alleviate restrictions and enhance fluid flow, promoting relaxation and healing. CST is thought to benefit conditions like headaches, neck pain, anxiety, and stress. Delivered by trained professionals, CST is regarded as a holistic approach to wellness.